Study: Two Cheese Slices A Day Could Reduce Risk Of Developing Diabetes
July 25, 2012 | 1 min to read
If you are trying to slim down, you may have crossed cheese off the menu.
But scientists have discovered it may actually help prevent diabetes – an illness often triggered by being overweight.
They claim that eating just two slices of cheese a day cuts the risk of type 2 diabetes by 12 per cent.
The findings go against current health guidelines, which advise cutting back on dairy products and other high-fat foods to help prevent the illness.
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