Deli
Ibérico Ham as a New Icon of Conscious Eating
Ibérico ham provides high-quality protein, with levels typically around 28–33 grams per 100 grams, making it a satisfying choice for those looking to structure their meals more thoughtfully, particularly as physical activity increases or regular routines resume. When enjoyed in moderation, it fits naturally into a balanced approach to eating.... Read more
January 15, 2026 | 3 min to read