Preschoolers who drink three or more cups of milk a day may get a small height boost, but they’re also more likely to be overweight or obese, according to a new U.S. study.
The results, based on nearly 9,000 children, support current recommendations that preschoolers consume two one-cup servings of milk a day, the authors say.
“Overall, we were most struck by the heavier BMI (body mass index) among four-year-old children drinking high volumes of milk,” said Dr. Mark DeBoer, a pediatrician at the University of Virginia in Charlottesville who led the study.
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