Regular Or Greek Yogurt? Health Experts Reveal What’s In Their Grocery Basket
July 21, 2010 | 1 min to read
The supermarket can be a daunting place. With an abundance of food options these days (fresh vs. frozen, low fat v. skim) it is hard to know if you are being healthful or are just plain sabotaging your health. Find out what nutrition experts are putting in their grocery carts today:
Regular or Greek yogurt? Because of its low sugar and high protein content, nutritionists say you may want to think about going Greek. It keeps you fuller longer, is easier to digest and has a smooth, thick consistency.
Check out how regular and Greek brands stack up:
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