US Doesn't Eat Enough Of The Vegetables We're Supposed To

If you are looking for proof that Americans' vegetable habits lean towards french fries and ketchup, the U.S. Department of Agriculture has it: Nearly 50 percent of vegetables and legumes available in the U.S. in 2013 were either tomatoes or potatoes. Lettuce came in third as the most available vegetable, according to new data out this week.

And while the USDA's own dietary guidelines recommend that adults consume 2.5 to 3 cups of vegetables a day, the agency's researchers found that only 1.7 cups per person are available.

"The dietary guidelines promote variety," Jeanine Bentley, a social science analyst at the USDA's Economic Research Service, tells The Salt. "But when you look at it, there isn't much variety. Mostly people consume potatoes, tomatoes and lettuce." (The data technically tally domestic production and imports, then subtract exports, but researchers commonly use them as a proxy for consumption.)

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