
Wisconsin Potato: Registered Dietitian, Jenny Heap Explains How Potatoes Can Play a Key Role in Immune Health
Several nutrients including zinc, selenium, iron, copper, folic acid, and vitamins A, B6, C, D, and E, are required to support an immune system capable of mounting a healthy response to invading pathogens. Potatoes and potato dishes can help boost consumption of several of these immune-critical nutrients, along with others, essential for general health and wellness. …