Shop These 10 Brands for Quality Tinned Fish and Seafood
December 31, 2024 | 1 min to read
As the season of indulgent meals approaches, it's important to remember that gourmet treats can also be healthy and simple to prepare. In Spain and Portugal, the tradition of consuming conservas, high-quality tinned fish and seafood, showcases this balance. Freshly canned in olive oil or vinegar-based sauces like escabeche, these delicacies not only preserve flavors but can even enhance them over time, making them a unique and flavorful culinary option.
This is the time of year when many of us prepare elaborate meals and indulge our cravings for decadent food, but it’s also worth remembering that delicious gourmet treats can be healthy and easy to prepare. To wit: In Spain and Portugal, there is a long tradition of eating conservas, high-quality tinned fish and seafood, served straight from the can.
The fish or shellfish is steamed or fried within a day of being caught, so it’s as fresh as it gets, and then canned in olive oil, brine, or a vinegar-based sauce like escabeche, as a way to conserve it—hence the category’s name. But beyond extending these ingredients’ shelf life, canning also transforms them, even boosting the flavor the longer its stored. (There are aficionados who collect conservas and age these tins for years, as one would a fine wine.)
To read the rest of the story, please go to: Forbes