Dairy

Many Americans avoid dairy products, an important source of calcium, vitamin
D and other nutrients, because they mistakenly think they’re lactose intolerant, but solid estimates of the prevalence of lactose intolerance are lacking. …

Milk is our best source of calcium. Even though some plant foods, such as beans, have more calcium per ounce, the calcium in plants is bound into insoluble compounds while the calcium in milk is completely available to our bodies. …

Earlier this month, Straus Family Creamery put a new kind of bottle in the milk
case, one that combines a stiff paper shell with a thin plastic pouch inside. …

For those Lenten observers who seek a meat alternative, there’s cheese. Make that
grilled cheese. Crisp, brown and oozing with American cheese, the grilled cheese
sandwich is a delicacy in my opinion, especially when served with tomato soup. …

To raise awareness of SUSTA Natural Sweetener and Healthy Diary Yogurt Smoothies when SUSTA in Kroger stores this month in the Columbus, Ohio, area, Eddie George will be making in-store appearances, local television and radio interviews. …