After being made aware by a wellness doctor of the dangerous levels of my visceral fat, on top of hideous subcutaneous fat, I realized it’s time to cut down on the Wagyu and Kurobuta and switch to healthier alternatives. Subcutaneous fat can be cosmetically removed, no problem, but visceral fat can lead to heart problems.
The bad news is that there is a real need to cut down on chicharon, lechon and even gloriously marbled beef. The good news is that this opens your eyes to a whole new world of healthy yet delicious options.
Topping the list is salmon.
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