HAB Offers Hass Avocado Meal Ideas

Celebrate National Nutrition Month all through March with a menu that everyone can enjoy. National Nutrition Month is
the perfect time to introduce exciting, tasty new menu items that put the good back in goodness. We suggest starting with
Fresh Hass Avocados.

Fresh Hass Avocados have a subtle, nutty flavor that complements most dishes, it is available year-round,
and versatility is just one of its many hidden assets. In fact, the avocado is virtually the only fruit that has
monounsaturated fats. According to the American Heart Association, monounsaturated fats can help reduce bad cholesterol
levels in the blood and lower the risk of heart disease and stroke.

Source: HAB