BUTTER, cheese and full-fat milk might not be as bad for our health as had been thought.
Current health advice dictates that saturated fat from dairy products can clog arteries, leading to heart disease and strokes.
But new research claims that such fats may have got a bad reputation and evidence linking them to disease is far from clear-cut.
Recent advances in the study of saturated fats have shown that the link between an intake of the “bad” fat and health had been over-simplified in dietary advice.
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