Including nutrient-rich lean pork as part of a weight-loss diet could help women achieve their weight-loss success and improve their ability to get around, according to new research published in Current Developments in Nutrition.1 Duke University researchers found high-risk, obese women following weight-loss diets, which included lean pork, experienced significant weight loss, improved physical function and were able to stick to the approach during a six-month period – all important factors for the health and well-being of older women. …