Science Confirms – You Really Should Eat Your Brassica
A team of scientists at the Food Quality Laboratory in Beltsville, Maryland, that analyzed the mineral content of 30 different microgreen varieties donated by a commercial microgreen grower. The team focused on Brassica microgreens, such as arugula, broccoli, kale, radish, red cabbage, and wasabi and found that mineral concentrations varied among the different microgreen types …